December 30, 2013

“A journey of a thousand miles begins with a single step”

~ Lao Tzu


Its that time again; New Year's resolutions. Does the thought make you cringe? Have you set seemingly attainable resolutions over the years that you have not been able to achieve? You are not alone. On...

December 2, 2013


When the temperature drops and the days get shorter your mood can change. I cannot tell you how many times in the last weeks I have heard "The nights are so long.", "It gets dark so early, I just want to go to bed.", and "It's only five o'clock?". The inclination is t...

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