May 28, 2014

A common statement amongst clients not consuming dairy or looking to reduce dairy in their diets is "I really miss eating ice cream." Well guess what? You can! 


After a failed attempt at making dairy free, sugar free ice cream several years ago using almond milk, stevi...

May 8, 2014



It is Lyme disease awareness month. The perfect time to ruminate on where things currently stand with this profound medical issue.


Some exciting progress has been made in the last year. The CDC announced that the number of cases of Lyme disease occurring in the US an...

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November 17, 2016

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2014 The Well Connection.