January 30, 2015

Its almost Superbowl Sunday which means gathering around the television with family, friends, and food. In all honesty if it weren’t for the fact that I live amongst males I might not be aware of this but I am always game for a Sunday night, low key gathering that incl...

January 9, 2015

Do you have Lyme disease and co-infections? Continue to take action for your health!


There are some fortunate individuals that recover from chronic Lyme and co-infections without having to do much beyond taking medications and herbs; and this alone is an epic feat! F...

January 2, 2015

Happy 2015. It's going to be a phenomenal year!


Here are just a few of my simple top tips/reminders that can have a profound impact on your health and wellbeing. This list could certainly be longer but in the vein of ease and simplicity I will keep it short and surface...

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