May 9, 2017

Someone recently asked me what the simplest method of detoxification is. This is such a great question about a deeply important topic so worthy of a quick post.

The simplest way to detoxify your body is to minimize your exposure to toxins on a daily basis. When you limi...

May 3, 2017

Tiny ticks can be a big problem!

May is Lyme disease awareness month and in recent weeks I have received numerous inquiries on what to do following a tick bite. The tick population is predicted to be unusually high in the northeast this spring and with folks finding tic...

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