September 13, 2014

Zucchini muffins that are grain, dairy, and added sugar free; because options are a beautiful thing!

Breakfast can be a challenge when eating a grain free, lower carbohydrate diet. If you are dealing with an inflammatory condition, you can most likely relate. And if y...

April 6, 2014

Confession time. I am slightly obsessed with creating anti-inflammatory (health giving), “I can eat this”, delicious food, and these sweet, crunchy muffins happen to fit the bill. I hope you'll try them!

These muffins are free of gluten, dairy, and processed sugar; each...

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2014 The Well Connection.