• Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
Follow Us
Search By Tags

August 15, 2017

Please reload

Recent Posts

Feel Better Today, Guaranteed

November 17, 2016

1/2
Please reload

Featured Posts

Grain, Dairy, and Added Sugar Free Banana Bread

December 7, 2016

Breakfast is about to get a little sweeter with this almond flour banana bread.

 

If you are like me, not having something sweet in the kitchen to pick at throughout the day means I snack on the wrong foods.  This fits the bill perfectly; would be great with some coconut milk ice cream and cacao nibs on top as a full fledged desert too! Although this bread contains three bananas which is a bit more than traditional banana bread, the almond flour, flax seeds, eggs, and coconut oil balance out the carbohydrates from the bananas nicely. 

 

Ingredients:

3 mashed bananas

3 eggs

1/2 cup coconut oil melted

splash of Braggs apple cider vinegar

1 cup almond flour

1/2 teaspoon baking soda

1 heaping tablespoon ground flax seeds

1/4 teaspoon cinnamon (4 shakes of your cinnamon dispenser)or a bit more or less to your liking

1/8 teaspoon ginger powder (2 shakes of your dispenser) or a bit more or less to your liking

pinch of salt

chopped walnuts for garnish

xylitol and cinnamon for garnish

 

Preheat your oven to 350 degrees and grease a loaf pan with coconut oil. Combine all ingredients in a bowl and pour into your loaf pan. Garnish the top with walnuts and a sprinkling of xylitol and cinnamon for a little crunch and sweetness. Bake for 45 minutes or until browned and a toothpick inserted in the center comes out clean.

 

Enjoy!

 

Amy

 

Please reload

2014 The Well Connection.