Amy is a wonderful, caring person and an amazing Health Coach! I am so grateful for the time she has spent with me; helping me find my specific path to good health. When I first started working with Amy I was feeling mentally foggy, overwhelmed, stressed, and pretty low. Knowing that I have always been sensitive to sugar, I suspected that my excess sugar and caffeine consumption was contributing. Amy helped me recognize what was triggering my sugar cravings, how my body responds to sugar, and how positive diet changes could impact my issues. I appreciate the calm, patient way ahe shares her thoughts and recommendations. Her coaching has had a very positive impact on my life. I am free of the mental fog, happy, eating healthy, and motivated to achieve some new career goals. Thank you Amy!