Questions I Often Get Asked, Part 2
What is a simple health hack you recommend? Swap the table salt you use for 100% pure sea salt. My favorite is celtic sea salt which is...
A Quick Post on Air Purifiers
Someone from the San Francisco Bay Area reached out to me yesterday and asked if I could recommend an air purifier; her home was...
Questions I Often Get Asked, Part 1
Sharing some questions that I often get asked, entitled Part 1 because there are many. Part 2 to follow. Are raw vegetables healthier to...
Healthy College Kids
Got College Kids? Two of my three sons head back to college next week and the preparation has begun. I thought I would share some of the...
Steps To Take Following A Tick Bite
Tiny ticks can be a big problem! May is Lyme disease awareness month and in recent weeks I have received numerous inquiries on what to do...
Back to School/Healthy Kids Quick Tips
If you are like me, all of your children are headed back to school this week. My husband Scott and I have a freshman and junior in...
