

Food Preparation and the Easiest Caramelized Squash Soup Recipe
Happy gorgeous fall! I hope its been as warm and colorful where you are as its been here in southern Vermont. Here is a photo I took on my w


Mushroom and Black Bean Chile; Healthy Superbowl Fare
Its almost Superbowl Sunday which means gathering around the television with family, friends, and food. In all honesty if it weren’t for...


Kale and White Bean Soup
After a busy three day weekend, this soup fit the bill for a quick and light dinner. With just a few ingredients its a perfect option for...














