Questions I Often Get Asked, Part 2
What is a simple health hack you recommend? Swap the table salt you use for 100% pure sea salt. My favorite is celtic sea salt which is...
Tips for a Happy, Balanced Holiday Season When Chronically Ill
My twelve year old son reminded me this morning that there are a mere seventeen days until Christmas. Wow! Things get rolling right about...
Self Care; Do You Practice This?
Happy fall everyone. I hope its off to a beautiful start for you. Here in Vermont the weather has been perfect with lot’s of sunshine and...
