detoxification | the-well-connection

A Quick Post on Air Purifiers

Someone from the San Francisco Bay Area reached out to me yesterday and asked if I could recommend an air purifier; her home was...

Got College Kids? Two of my three sons head back to college next week and the preparation has begun. I thought I would share some of the...

Someone recently asked me what the simplest method of detoxification is. This is such a great question about a deeply important topic so...

All hail kale! Let’s get real people. I don’t love straight-up kale and I am betting you don’t either. It can be tough, chewy, and...

Your health and wellbeing involves active participation on your part, which is why I am going to talk about a powerful herb that you can...

Happy fall everyone. I hope its off to a beautiful start for you. Here in Vermont the weather has been perfect with lot’s of sunshine and...

Glutathione is an antioxidant that has helped, and still helps me to feel good. If you have tick-borne infections, glutathione can be a...

One of the simplest and most relaxing ways to detoxify and rejuvenate is by taking an epsom salt bath. Ahhh! We are exposed to toxins and...