Someone from the San Francisco Bay Area reached out to me yesterday and asked if I could recommend an air purifier; her home was...

Got College Kids? Two of my three sons head back to college next week and the preparation has begun. I thought I would share some of the...

Someone recently asked me what the simplest method of detoxification is. This is such a great question about a deeply important topic so...

All hail kale! Let’s get real people. I don’t love straight-up kale and I am betting you don’t either. It can be tough, chewy, and...

Your health and wellbeing involves active participation on your part, which is why I am going to talk about a powerful herb that you can...

Happy fall everyone. I hope its off to a beautiful start for you. Here in Vermont the weather has been perfect with lot’s of sunshine and...