Questions I Often Get Asked, Part 2
What is a simple health hack you recommend? Swap the table salt you use for 100% pure sea salt. My favorite is celtic sea salt which is...
Feel Better Today, Guaranteed
What is the one thing you can do today to feel better; guaranteed? Help someone else. Yes, its that simple friends. By helping someone...
Lyme Disease; A Few Helpful Things
Hello Friends. As many with chronic Lyme and tick-borne infections know, you amass a large toolbox over time of “tools”, or treatment...
Tips For A Non-Flu Season
Someone asked me the other day if I am getting a "flu shot because its flu season” so I thought I would compile some tips to keep your...
Take Action To Move Towards Balanced Health With Lyme and Co-infections
Do you have Lyme disease and co-infections? Continue to take action for your health! There are some fortunate individuals that recover...
Thank You, Liver
My body still needs extra attention and TLC. It let’s me know. When I think of how much healing has occurred in my body it overwhelms me....
