Questions I Often Get Asked, Part 2
What is a simple health hack you recommend? Swap the table salt you use for 100% pure sea salt. My favorite is celtic sea salt which is...
Feel your breath, stay in the moment; feeling grateful for the tools and awareness I have to stay ab
Lyme and co-infections have been making for some challenging weeks recently and I cannot help but feel grateful for the practices and...
Tips for a Happy, Balanced Holiday Season When Chronically Ill
My twelve year old son reminded me this morning that there are a mere seventeen days until Christmas. Wow! Things get rolling right about...
