

Tips For Traveling With Chronic Illness/Lyme Disease
When managing a chronic illness, a trip that most get excited about and look forward to can seem daunting. I used to feel this way...


Lyme Disease; A Personal Symptom Snapshot and Facts You Want To Know
May is Lyme disease awareness month and because this disease continues to be obscured by our public health officials (the Infectious...


Magnesium's Many Health Benefits
Magnesium is a mineral that is extremely important to your health as it is needed for more than 300 biochemical reactions in the body!...


Take Action To Move Towards Balanced Health With Lyme and Co-infections
Do you have Lyme disease and co-infections? Continue to take action for your health! There are some fortunate individuals that recover...


Tips for a Happy, Balanced Holiday Season When Chronically Ill
My twelve year old son reminded me this morning that there are a mere seventeen days until Christmas. Wow! Things get rolling right about...


Tick Bite/Bullseye Rash Treatment Quick Facts
Lot’s of emails and phone calls lately about what to do for tick bites and bullseye rashes... I fully support and advocate the use of...


Glutathione; Because I Want You To Be Healthy
Glutathione is an antioxidant that has helped, and still helps me to feel good. If you have tick-borne infections, glutathione can be a...


May Is Lyme Disease Awareness Month; Where it All Stands
It is Lyme disease awareness month. The perfect time to ruminate on where things currently stand with this profound medical issue. Some...


Detoxifying Epsom Salt Bath
One of the simplest and most relaxing ways to detoxify and rejuvenate is by taking an epsom salt bath. Ahhh! We are exposed to toxins and...


Probiotics; Replenish, Replenish!
Topics I frequently get asked about include probiotics and gut health. Questions range from: “What kind of probiotics should I take?”...














